How to Protect Your Curls Against Heat This Silk Press Season chunky sweaters, pumpkin spice everything, and seasonal decor are signs that fall is in full swing. When cooler temps and crisp leaves roll around, you can also expect a shift in hairstyles. Warmer colors like reds and browns are indicators that autumn has commenced, …
Here’s How I Repaired My Heat Damaged Curls At Home when I decided to cut my damaged hair over my college apartment sink, I made a vow that I would never go back to mistreating my hair. However, over time, with my newfound knowledge about curls and hair care, I became more lenient and open …
Four Women on How Pregnancy Changed Their Natural Hair Pregnancy is transformative in many ways. Mood swings, body changes, and powerful cravings (ice cream and pickles, anyone?) are some notable highlights of carrying a tiny human, but it doesn’t stop there. One of the least discussed topics is how it can affect your natural hair. …
Felicia Leatherwood’s Hair Tools Are Designed To Make Wash Day Easy Amongst Hollywood stars like Ava Duvernay, Issa Rae, Jill Scott, Anthony Anderson—and more—Felicia Leatherwood is known as the “hair whisper.” Her reputation is well-earned and backed by her robust roster of clients, many years in the business, and an award-winning detangling brush, a staple …
African Culture Was at the Core of Beauty Looks From The Harder They Fall what do Black-ish, Mixed-ish, Grown-ish, Matrix Reloaded, and Matrix Revolutions all have in common? Araxi Lindsey, the talented hair department lead behind the popular franchises. Lindsey, who has also worked as the personal hairstylist for Tracee Ellis Ross and Jada Pinkett …
Turns Out Roller Skating Isn’t Just Fun It’s Also a Solid Workout If you, like many others, tried to get a pair of roller skates in recent months, or spent any time on TikTok, you probably noticed that roller skating became everyone＊s favorite pandemic activity. And what＊s not to love? It＊s fun, you can do …
The CityRow Go Max Is Quickly Becoming My Favorite Workout We put the CityRow Go Max to the test after receiving a complimentary sample from the brand. Keep reading for our full product review. People hate me for saying this, but cardio is my happy place. On most days, I’d much rather crank out a …
Supersets in Strength Training Everything You Need to Know Looking for a way to level up your workouts? If you’ve been feeling like you’ve plateaued or are less than inspired by your usual routine, you can make everything more challenging with a minor tweak that doesn’t even involve new exercises. That minor tweak is known …
Shoulder Taps What They Are and How to Do Them lthough shoulder taps may appear similar to a plank, they are in fact an exercise all their own. This high-energy, low-impact movement targets your shoulders (of course!), abs, and obliques, and will also engage the lower-back region as the core activates to stabilize the entire …
How to Pick the Right Exercise Ball for You Exercise balls are a dynamic, active, and fun addition to liven up your everyday workout routine. Available in various sizes and colors, and typically made from vinyl or PVC plastic, this lightweight, inflatable apparatus is mighty enough to bring a shake to all of your muscles. …
Elliptical vs Stationary Bike Which Is the Better Workout? We’ve all been there—you’re at the gym, you want to get your heart rate up, and have to decide whether to head to the elliptical machine or the stationary bike. Or, if you’re thinking of building up your home gym but don’t have room for multiple …